Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

This article gives an overview of the thyroid gland, RAIU scans, RAI treatment, which foods to avoid and include on a low-iodine diet, and overcoming the challenges of the diet. Iodine is a trace ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

A specialized low-salt fasting-mimicking diet revives kidney function in preclinical animal models and patients with chronic ...

A fasting-mimicking diet (FMD) restored kidney function in a rodent model and promoted renoprotection in patients with ...

Eliminating salt and processed foods makes this low-sodium diet good for people with high blood pressure. Zelman notes that this diet could benefit those who have prediabetes or diabetes ...

Although you may think you are not exceeding the recommended 5g of a salt a day, when you look more closely at the foods you eat you could find the amount is actually much higher. The first step ...

Objective: Hypertension remains poorly controlled at the population level. Reduction of salt intake via the DASH diet is effective in reducing blood pressure (BP). We enrolled a cohort of patients ...