Like many baby boomers, I have a particular fondness for the convenience foods we loved back in our youth. Social factors ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

"This is a revolutionary material engineering paradigm for biomedical applications and is a key milestone toward achieving ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with protein and fiber.

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Putting “fun” back into low- and middle-income Americans’ budgets could be years away with most of their income barely covering the surge in costs for bare necessities, economists said.

Pork Loin You may be surprised to find pork on this list, but it’s all about choosing the right cut ... Cottage Cheese and Diced Tomatoes Low-fat cottage cheese is a quick and easy high-protein snack, ...

These detrimental-to-sleep snacks include donuts, sandwiches with white bread, chocolate and alcoholic beverages. But it doesn't stop there. Below is a list of some of the worst foods to eat for ...

He told BI that his goals are to lose fat and weight overall ... tooth at bay," he said. Snacks like pretzels, Skittles, or granola can be high in sugar and low in fiber which aren't generally ...