Worried about bad cholesterol impacting your heart health? Simple dietary changes can make a big difference! Discover how ...

High cholesterol doesn't usually cause symptoms and you can only find out if you have it by taking a blood test, according to ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Watch out: Limit your consumption to keep cholesterol ... It's low in carbs and high in easily absorbed iron to keep your ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Cholesterol tests are well-established as an important part of a routine health screening – for adults. For young people, it's another story.

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

Blueberries, strawberries, and raspberries are high in antioxidants and soluble fibre, which help improve cholesterol levels.

But which foods should you be wary of? A whole range of items contain saturated fat, particularly those derived from animals, ...