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Shape on MSN
3 小时
Skip the Carnivore Diet — Here's a One-Day Meal Plan to Try Instead
Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...
Health.com
1 天
Renal Diet (Kidney Disease Diet) Guide
When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...
3 天
Diabetes Diet Made Fun! ‘No Sugar Baker’ Shares Tips to Lower Blood Sugar and Lose Weight
On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...
restless
6 天
9 healthy whole grains to add to your diet
Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...
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