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来自MSN
15 小时
The Top 10 Worst Foods You Can Eat For High Cholesterol
People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...
22 小时
Eight myths about breakfast that scientists want to bust
With the Full English, toast and even cereals all demonised, many of us have given up on breakfast – but it’s time to ...
1 天
The Carnivore Diet Wants to Convince You to Eat a Stick of Butter for Breakfast
The carnivore diet has become increasingly popular online, thanks to content creators like Shawn Baker, Steak and Butter Gal, and more. Doctors and medical professionals consistently say the lifestyle ...
2 天
18 High-Protein, Low-Calorie Foods to Stay 'Full in a Calorie Deficit' This New Year ...
When aiming for healthy weight loss, one of the crucial steps is to establish a sustainable calorie deficit that lets you ...
2 天
9 Worst Foods That Can Lead to Belly Fat
You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.
verywellhealth
2 天
17 Nutrient-Dense Foods That Should Be in Your Pantry
Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...
2 天
The Mediterranean diet was rated the healthiest way to eat in 2025. Here's how to know what ...
New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.
3 天
Doctor says eat these two common fruits to boost gut health
A doctor doctor who focuses on gut health has shared ten foods he believes people should eat in 2025. Gastroenterologist ...
3 天
I'm a doctor - eat these 10 foods to boost your gut health in 2025
An experienced doctor who focuses on gut health has shared ten foods he believes people should eat in 2025.
4 天
Demystifying the Hype of Food Trends: What a Healthy Pet Diet Looks Like
Pets Global, Inc., an independently owned pet wellness nutrition company at the forefront of the industry, advises owners, ...
4 天
Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid)
Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...
4 天
The biggest nutrition trends for 2025: From NAD+ to carb-cycling
From foods that mimic the effects of Ozempic to energy-boosting injectables, these are the emerging health trends that will ...
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