Plenty of dessert recipes are keto-friendly, use natural sugar substitutes, or are otherwise low in carbs, whether they include chocolate, fruit, or any other sources of sweetness. Satisfy your ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

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But with these 21 sugar-free and low-sugar recipes, you can get in on the good ... treats you can safely indulge in. While too many carbs can cause spikes in your blood sugar, making diabetes ...

If you have gestational diabetes and are looking for more recipe ideas like this one, check out the Gestational Diabetes UK website. There are loads of free (and very tasty) ideas there to keep you ...

Do you fancy a simple cake that tastes great without flour and without sugar? Then you should try this recipe.

Grease a 900g/2lb loaf tin and line the base and sides with baking paper. Break the eggs into a large bowl and beat well with a balloon whisk. Whisk in the yeast and set aside. Take small handfuls ...

A low-sugar, gluten-free dessert option. Instead of wheat flour, these chocolate chip cookies use almond flour. This keto recipe makes 12 ... With just 12 g of carbs and 180 calories per serving ...

“Officially for research purposes [a low-carb diet] is less than 130g of carbohydrate per day, but for many of my patients it means just cutting back on sugar and the starchy carbs like ...

If you want to go low-carb or keto, it’s a good idea to limit ... The fennel bulb is not often found in everyday recipes, but add it to your grocery list and then to salads, soups and sauces.

Share on Pinterest Low-carb diets could help ... They wanted to see if a lower-carb diet would improve participants’ beta-cell response to sugar (glucose) compared to a higher-carb diet.