Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.
certified diabetes care and education specialist, and owner of The Plant Strong Dietitian, who was also not involved in the study. She similarly advises choosing high-fiber, low-carb foods to make ...
In recent years, the medical community has been reevaluating traditional approaches to managing type 2 diabetes. A groundbreaking study has shed new light on ...