For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

There's nothing that celebrates fall other than a nice pumpkin spice latte 'PSL'. It's one cozy drink that has all the ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

The hardest part is deciding what sauce to dip them in.

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Aerobic cooldowns after intense exercise can help people with type 1 diabetes better manage their blood sugar levels, current ...

Elixir cost matters less with proper card management and timing. Low-cost decks can be challenging due to faster card turnover. Low-cost decks are effective in climbing but can be countered easily ...

There's a menu item at Jimmy John's called the Unwich that sandwich fans are sure to love when they're craving a light meal.

Donald Low, a senior lecturer at the Hong Kong University of Science and Technology’s Institute for Public Policy, and Minister of State for Health Rahayu Mahzam. (Photo: The Hong Kong ...