Type 2 diabetes, a metabolic disorder characterized by high blood sugar ... plans and improved long-term outcomes. A call to action: Rethinking diabetes treatment The promising results of low-carb ...

A keto diet could be a game-changer in the fight against cognitive decline, with new research from the University of ...

Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ketosis, ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

"And the evidence shows that dietary plans that are lower in carbohydrates and higher in protein and healthy ... "But what we've shown with our research is increasing the amount of resistance exercise ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

Dr Eric Berg believes that the reason most people die can be improved, and their health can be enhanced, by extending their ...