Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

WASHINGTON—Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Donald Low, a senior lecturer at the Hong Kong University of Science and Technology’s Institute for Public Policy, and Minister of State for Health Rahayu Mahzam. (Photo: The Hong Kong ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...

Likewise, "low fat foods" often compensate for reduced ... snacks are definitely not your friends when on a keto diet. Always check the carb and sugar content on labels with vigilance if you ...

Healthy diet may help keep low grade prostate cancer from progressing to more dangerous states during active surveillance, study suggests Date: October 17, 2024 Source: Johns Hopkins Medicine ...

But even without a health condition, keeping carbs in check is essential for overall health. Eating too many carbs can eliminate room for other important nutrients in your diet. Some main low-carb ...

‘She's Been Amazing’: Prince William Praises Kate Middleton For Her Strength Amid Cancer Journey What to watch this weekend: Varun Dhawan-Samantha Ruth Prabhu’s Citadel: Honey Bunny, Kareena ...

A headache is a common early side effect of a ketogenic (keto) diet. This high-fat, low-carb diet was initially intended to help control seizures in people with epilepsy. In recent years, the keto ...