If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

In recent years, the medical community has been reevaluating traditional approaches to managing type 2 diabetes. A groundbreaking study has shed new light on ...

Discover how a low-carb diet can enhance beta-cell function in type 2 diabetes potentially reducing the need for medication ...

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

Dr. John Sosa, a double board-certified expert in family and lifestyle medicine and the Chief Medical Officer of Drip Health ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

Sample Plans: Low Carb, Under 30 Minutes, One Pot Meals, Low Calorie, Kid Friendly, Dairy Free, No Added Gluten Dinner is served, and fast! We reviewed this kit back in 2020, but sadly ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Whether you want to lose weight, reach fitness goals or have more energy, drinking Complete Meal could be your golden ticket.

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...