The stuffing is so yummy that even if you don't normally care for the ingredients on their own, you'll love the end result.

Fat Joe’s weight loss journey is truly remarkable. By lowering the amounts of carbohydrates in his diet and exercising, the rapper managed to lose 200 lbs.

As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

When dinner time sneaks up, the last thing anyone needs is a complicated plan. That’s where these 19 low-carb recipes step in like a hero—quick to make and easy to love. From family favorites to new ...

HOW TO MAKE EGUSI SOUP. PHOTO CREDIT: FOOD PLUS WORDS. Dare to be different and experiment with these delicious exotic dinner ideas. This pounded yam and egusi soup is a keto-friendly, low-carb meal ...

very low in fat and is a rich source of iron and calcium, making it a good alternative to meat. English asparagus come into season in May until June and make an ideal dinner because they are both ...

Donald Low, a senior lecturer at the Hong Kong University of Science and Technology’s Institute for Public Policy, and Minister of State for Health Rahayu Mahzam. (Photo: The Hong Kong ...

Let me guess: those Halloween parties are now only days away, and you and your significant other, bestie, or ride-or-die have waited until the last minute to get a costume. Plenty of retailers ...

This recipe incorporates the tasty flavors of butter, mushrooms, and chicken, and is ready in less than an hour for a quick ...

Running low on dinner ideas? These 21 casserole recipes are here to make mealtime exciting again ... Takeout can’t compete with homemade enchiladas this good! Low Carb and Keto Casserole Recipes.