When it comes to low-carb eating, the biggest challenge ... want something comforting that doesn’t taste like a diet meal. Get the Recipe: Creamy Chicken Curry Salmon Salad.

Discover how to whip up some irresistible keto cookies that let you indulge your sweet tooth without breaking your diet.

frozen Brussels Sprouts, Block Cream Cheese, real Butter, Garlic Powder, Minced Onion, C-1C water or Whole Milk (I used fresh milk), Shaved Parmesan Cheese, Salt, Black Pepper, Crushed Red Pepper, to ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet. Experts are concerned about the low-carb diet’s ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

If you thought low-carb meant dull and bland, these 15 recipes are about to flip that idea upside down ... You’ll be surprised at how filling a bowl of this hearty goodness can be, especially when it ...

Gone are the days when a healthy diet meant sacrificing flavor. These low-carb soup recipes prove that delicious and ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

"But what we've shown with our research is increasing the amount of resistance exercise is a really effective approach to do with the CSIRO low-carb diet to improve your health." Find out more about ...