This is better for your body, and will also keep you fuller for longer. A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas ...

What are low-carb diets? Low-carb diets have been shown to be no better than other calorie-controlled diets for weight loss, but new scientific research suggests low-carb could have specific ...

In my work as a registered dietitian, one of the questions I get most is about low-carb diets. But does a low-carb diet mean ...

Tired of the same old menu when it comes to healthy meals ... They’re easy to prepare, packed with protein, and perfect for a low-carb diet. These meatballs are a hit with the whole family and make ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

Fans of low-carb diets – such as Atkins, South Beach, the Zone and Dukan – often swear by their ability to help with weight-loss, but restrictive diets are not recommended during pregnancy and your ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet. Experts are concerned about the low-carb diet’s ...