Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Kickstart your day with these low-calorie Indian breakfast options that are both nutritious and delicious. From light dishes like poha and moong dal chilla to protein-packed ragi dosa and idli, these ...

Victoria Beckham's best friend Eva Longoria has revealed the Spice Girls star eats egg whites and avocado every single day ...

Many people make common breakfast mistakes that can negatively impact their health and well-being throughout the day.

Yogurt has had a few banner years as research continues to support its many health benefits, including the US Food and Drug Administration’s recent support of the qualified health claim that yogurt in ...

With appetizers alone that provide a day's worth of calories, making low-calorie choices at Texas Roadhouse can feel daunting. But rest assured, it's possible to enjoy your meal while keeping calories ...

A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...

Made with superfood ingredient oats, you'll also need low fat Greek yoghurt, cinnamon, apple, baking powder and sweetener. It's perfect for a filling breakfast on a nippy or morning, or as a cosy ...

In fact, there's no butter or sugar in sight. READ MORE: The super simple air fryer porridge breakfast recipe for chilly mornings Super simple banana bread recipe made in a mug in two minutes Made ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or ... and vitamin A. Don’t assume eggs are just a breakfast item; they are great any time of the day as a snack or ...