A few simple changes can help you avoid weight cycling, which is when you gain weight right after losing it, and begin promoting healthy habits that you'll be able to rely on for a lifetime.
The weight loss medication Ozempic has become the most talked-about drug in Hollywood, with several celebrities like Kyle Richards and Garcelle Beauvais denying that they’ve taken it to shed pounds.
Taking to Instagram, the 27-year-old actress showcased her shiny medal and got real about her weight loss transformation, confessing she shed a whopping 100lbs after years of battling with her ...