A new and improved Kara Struffolino feels better than ever on the lanes after tuning up her body and making a few mental ...

Boost your health and well-being with a balanced diet. Discover how to shed pounds healthily after 60 with these diets and ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...