Susan McGowan, 58, (pictured) from Lanarkshire, died after taking two low-dose injections of tirzepatide, known under the ...

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Together, the pair explored the physical and emotional impact food had on Joanne’s life, and Joanne paid for two sessions. No ...