Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." On average, 2.4k of you ask Google for advice on 'How many steps a day to lose weight?' every month, so ...

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other ...

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other ...

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

Understanding the biology, psychology and societal factors that contribute to weight changes in college students.

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn't an option due to ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Imagine being able to lose weight while you sleep. Well, apparently, you can. A tasty recipe for a simple drink is said to ...

Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is ...