As we march towards the final days of the year, health and fitness influencers say there’s no finer time for transformative change. The viral TikTok “winter arc” trend champions the adoption of a ...

One of the top tips for losing weight and keeping it off is to ditch unhealthy foods, embrace a workout routine, and adopt good lifestyle habits, like avoiding smoking and alcohol. The key is ...

Understanding the biology, psychology and societal factors that contribute to weight changes in college students.

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

For many patients on tirzepatide, a transformative medication used for weight loss and diabetes ... of tirzepatide produced by a pharmacy while Eli Lilly's brand-name versions, Zepbound and ...

As you sleep, your brain begins to organise and process all the information you’ve taken on during the day. It converts your short-term memories into long-term memories. This helps you to learn. It ...

"Although having cancer might be something to lose sleep over, we'd rather help people regain the sleep and lose the cancer." ...

Obesity is recognized as a prominent factor in the pathogenesis of obstructive sleep apnea (OSA). The weight-adjusted-waist index (WWI) has emerged as a novel metric for assessing adiposity. The study ...

While the WNBA is getting sellout crowds for ... Caitlin Clark raised interest in the WNBA but it is still going to lose $40 million this season. NBAE via Getty Images The NBA team owners have ...

Here's what the show got right — and wrong — about weight loss. While the contestants deemed to be the most successful celebrated significant weight losses by the end of their seasons ...