A video of a woman trying on old jeans after dropping four dress sizes has garnered more than 1 million views on TikTok. Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going ...

NHS rollout of appetite suppressing injections thrown into doubt after what is believed to be the first confirmed death linked to the drugs ...

A personal trainer says one exercise that "anyone can do anywhere" can help you lose weight. Aoife Okonedo Martin, from ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

The ‘Ozempic drug,’ semaglutide, has been found to reduce moderately severe pain caused by knee osteoarthritis and improve ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

Physical activity has always played a significant role in the well-being of mankind. No matter what age or fitness level you have, staying active is what necessary for every human being.According to ...

Obesity caused by a lifestyle of moving less and eating more is a prime factor contributing to Type 2 diabetes. Is the answer ...

Fitness influencer Ridhi Sharma, despite having PCOS, successfully lost 20 kilograms without going to the gym or following a ...

The former Big Brother star, 36, and her partner Dan packed on the PDA as they shared a kiss on the beach, before giving ...

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...