When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn't an option due to ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

If you’re noticing your hair is falling out amid losing weight, consider it your sign that you're not getting enough ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Now, they have reason to believe it could be true. Scientists have discovered that the diet ... Long-Term Benefits of Weight-Loss Surgery in Young People Oct. 30, 2024 — Young people with severe ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Being able to climb four flights of stairs at a fast pace — in under a minute — without having to stop is a sign you have ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

“When people stop losing weight, the hair loss usually resolves itself,” Warren says ... It’s also a good idea to try to get ...

Chronic inflammation can cause weight gain, fatigue, and pain. It is linked to serious conditions like diabetes and heart ...