Roasted chana (chickpeas) is a crunchy and nutritious snack, offering several health benefits. Packed with protein, fibre, and essential vitamins, roasted chana is an excellent addition to your die ...

Don’t give up your favourite food, just make a healthy balance – Ashish Chanchlani shared the story behind his inspiring ...

Samantha Ruth Prabhu serves us a casual yet stylish look in polka dot dress and it’s smart and affordable. Check out her look ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

Ariel Winter’s Weight Loss: How the “Modern Family” Star Lost 30 lbs Gal Gadot’s Workout Regime for “Wonder Woman” (Plus Diet, Etc.) Cricketer Virat Kohli, who celebrated his 36th birthday on November ...

which a high-carb diet can, is up for debate. This new study implies that the effect may vary significantly from person to ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

“Sometimes I’d manage to lose weight, but it would always return. Earlier this year, I consulted a nutrition team in Chennai, ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

The FDA is warning that patients taking GLP-1s may be at a higher risk of inhaling fluid into their lungs while under ...