Based on a study sponsored by Zepbound's manufacturer, Eli Lilly, people without diabetes taking 5 mg of Zepbound weekly lost an average of 15% of their body weight over 16 months. On the other hand, ...
Bertrand shared the two simple changes she made that led her to lose 75 pounds and keep it off without giving up her favorite foods ... as working out makes up about 5% of the energy we burn in a day.