Adopting a healthy diet and engaging in regular physical activity are essential for preventing weight gain. Small steps can ...

Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn't an option due to ...

Are you ready to lose weight fast? Work with a weight loss clinic in Houston and embark on your weight loss journey with the ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...