While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

Consuming inflammatory foods can disrupt your body’s balance, leading to increased oxidative stress and skin damage. These foods can “wreck” your skin by breaking down collagen, causing ...

Ultra-processed items — such as fast food, breakfast cereal, and baked goods — tend to be high in refined grains, added sugar, preservatives, fructose, and other potentially inflammatory ...

Unchecked chronic inflammation can increase your risk of a long list of illnesses ... s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an anti-inflammatory ...

NEW YORK, Dec 2: Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to your tissues, supporting better overall health. We’re all ...

And one strategy that’s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an ...

Inflammation is our immune system's response to stimulus, such as an injury or infection. In small doses, it's actually good for you—it increases blood flow and sends the right immune system ...

Almost all anti-inflammatory diets include fruits and vegetables. Fruits and vegetables are high in antioxidants, which are compounds that decrease oxidative stress and inflammation. A diet high ...

Arthritis, a group of diseases characterised by inflammation causing pain, swelling, tenderness and warmth in the joints, can be managed with an anti-inflammatory diet, says Dr Sunni Patel from ...

Given these alarming figures, a study published in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association has uncovered a link between inflammatory foods and dementia. According to Dr.