Cheese – a word that can make most food enthusiasts’ hearts skip a beat. But when you’re on a Weight Watchers journey, t ...

To help settle the score, we spoke with registered dietitians and grabbed nutrition information from the U.S. Department of ...

Superfoods have captured attention for their promise to improve cardiovascular health, protect against cognitive decline, and ...

The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

Plants produce a variety of secondary metabolites that play essential roles in defense, symbiosis, and reproduction. Many of ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Skipping certain foods can help patients manage nausea and other side effects of the popular drugs, doctors say.

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...

The Food and Drug Administration's new rules on "healthy" food labels are voluntary and are scheduled to take effect at the ...

Our top picks for health-related gifts for men this year to encourage him to eat right, work out better, and stick to those ...