When you feel like you need a snack, what springs to mind? A bar of chocolate or a packet of crisps? A biscuit perhaps? Or if ...

Protein intake is vital for muscle building, immunity, and hormone production. Adults need 0.54-0.9 grams of protein per ...

Andrew Ashur, the founder and CEO of Charlotte-based Lucid Bots, sees both opportunity and potential cost increases if the ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Another win for the anti-inflammatory diet is its ability to reduce joint pain, especially in people with rheumatoid ...

Seamless Wikipedia browsing. On steroids. Every time you click a link to Wikipedia, Wiktionary or Wikiquote in your browser's search results, it will show the modern Wikiwand interface. Wikiwand ...

The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...

Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

Some of Australia’s top experts share what happens to our bodies and brains as the years pass, and what we can do to mitigate ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value ...