Meal kits have, from our experience, revolutionized the ability to fill our bodies with well-balanced, delicious meals in a flash. However, not all are created equal — and some feature unique ...

Beta Bionics (BBNX), a maker of insulin delivery devices, has filed for a $100M initial public offering.  Read more here.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

Couple changes lives eating carbs! Like alot of us believe carbs are not our friends but Matt and Amy changed their lives ...

18, 2024 — Until now, scientists have been unable to determine how metformin, a Type 2 diabetes medication ... 27, 2024 — Factors beyond carbohydrates have a substantial influence on blood ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Nutrition experts have listed some foods Nigerians must do away with in the new year to stay healthy and avoid coming down ...

Either of these options will likely shock most people or sound like something you’d do on a dare, but they’re often par for ...

Excess belly fat can increase the risk of conditions like diabetes and heart disease ... energy levels if you cut out all sugar. Sugar is a carbohydrate, or a macronutrient broken down to make ...

The list of health concerns from eating sugar are long. To name just a few: Diabetes, heart disease, depression, tooth decay, bad skin, cancer. Natural isn't always healthy, then. What about ...