Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Focus on a diet rich in whole grains, lean proteins, healthy fats, and plenty of vegetables. Avoid refined carbohydrates, ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

I f you're on the keto diet, you know it requires getting up close and personal with your macronutrients. The high-fat, ...

Breakfast when you have diabetes should be low in carbs and higher in healthy fats, fiber, and protein. Starting your day with the right combination of nutrients can help keep your blood sugar down ...

Nutrition experts have listed some foods Nigerians must do away with in the new year to stay healthy and avoid coming down ...

USE FOODS FROM THE SIX FOOD GROUPS DAILY According to Caleb, there is no such thing as a special “diet” for persons living with diabetes, as moderation is usually the key, particularly in controlling ...

This TikTok viral Tiramisu Chia Pudding recipe was all the rage and I've made it sugar free and low carb with just a few ...

R.M. Anjana, managing director, Dr. Mohan’s Diabetes Specialities Centre, said that a previous study had revealed that keeping carbohydrates at 50%, proteins at 20%, fat at 25% and fibres at 5% ...

This isn’t an exhaustive list, and even adults can develop type 1 diabetes, though it’s rare ... This generally means watching your carbohydrate intake as well as limiting over-processed ...