Your muscle mass starts to decline in your 30s, but it's never too late to find a workout regimen that works for you.

Losing weight on a GLP-1 can lead to muscle loss, research shows. Here, obseity experts share how to preserve your lean ...

WHENEVER Sophie, Duchess of Edinburgh, steps out in public she looks radiant. The graceful royal certainly looks age-defying as she approaches her upcoming milestone 60th birthday in January ...