In its guidance for teen athletes, the American Academy of Pediatrics does not recommend the use of protein supplements, ...

This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...

Using advanced ultrafiltration technology, Nurri’s new Milk Shakes retain essential proteins and minerals while delivering a ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Protein Shake is packed with 20 grams of protein to keep you full in the ...

Feel like your protein shake isn't living up to its full flavor or nutritional potential? Consider these upgrades, from fruits and dairy to seeds and spices.

Typically, protein shakes consist of protein powder mixed ... However, if you're lactose intolerant or avoiding dairy, there are lactose-free options like almond, soy, or oat milk.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

If your current protein powder isn’t cutting it, or you’re new to protein powders and unsure what to choose, we’ve done the research for you. Powders are an easy way to get protein into your ...

With the help of four expert nutritionists, the Good Housekeeping Institute tried and tested the best vegan protein powder on ...

For vegans, vegetarians, lactose-intolerant folks ... will be hormone free. This chocolate powder’s whey protein isolate is derived from grass-fed cows; it’s a favorite of fitness expert ...