If you are a fitness enthusiast, you must have heard of whey protein supplements and might even be taking them. But there are ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Health experts reveal the foods you think are dairy-free but arent, plus, tips for those with food allergies on how to avoid ...

Valio is pioneering research to enhance understanding of how dairy components like the milk fat globule membrane (MFGM) and hydrolyzed protein ca ...

A WOMAN who is in her 40s but is constantly told she looks 20 has revealed the £4 secret to her youthful glow. Maggie Rose, 41, has no wrinkles or fines lines and claims that she doesn’t get ...

While protein powder can improve the body’s daily protein intake, there are certain downsides to it as well. Know from the ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Women’s Health editors and nutritionists share their favorite-tasting protein powders that don’t leave an aftertaste or taste chalky. Protein powders include whey and plant-based.

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

As the culmination of the 2024 start-up accelerator nears, we find out from CMAB’s Bob Carroll what makes this year’s final ...

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...