‘Tis the season! Jason Donnelly Ask any BHG editor and Christmas isn’t complete until there’s a batch of The Best Sugar ...

The ketogenic diet, while demanding, doesn't require giving up your favorite dishes. Even pancakes can be adjusted to fit ...

While demanding, the ketogenic diet doesn't necessarily require giving up your favourite dishes. Even pancakes can be adapted ...

Thanks to the magic of fruit sweeteners and almond flour ... from ground almond flour, making it suitable if you're following a ketogenic diet or looking to reduce your sugar intake.

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

Flour Mills of Nigeria Plc has announced plans to invest up to $1billon over the next four years to expand its operations. The company’s Chairman, John Coumantaros, disclosed this during a ...

We all know it: Eating too much sugar isn’t good for our health. It’s bad for the body, skin and brain, and reducing our intake can make a huge difference to our wellbeing. I may know this, but it ...

Maybe I will do something for dinner, depending on what's at home. But it is a zero-sugar-tolerant diet. There's no sugar. I lost like 23 kilos last year." When asked if he has hit his weight goal ...

Share on Pinterest Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke. Oscar Wong/Getty Images In a recent study, having a sweet ...

Therefore, today I am sharing a recipe that I have enjoyed in past years, but I am including changes that I made to the recipe which produce a more modest effect on my blood sugar and, therefore, ...