This keto graham cracker crust is the perfect low carb, gluten free, sugar free crust recipe for all your favorite pie and ...

It’s the time of year when all you want to do is hunker down with your favorite warm and hearty dishes to wait out the cold ...

Hate spending time in the kitchen? You’re not alone, but learning to cook at home could change your life in ways you didn’t ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Make the most of your leftovers this holiday season.

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...

In winter, when viruses such as flu are more likely to circulate, there are often claims made that you can boost your immunity by eating particular foods, but do they stack up? A healthy, balanced ...

An icon in the shape of a lightning bolt. Impact Link Jennifer Aniston, 55, maintains a well-rounded health and wellness regimen. In an interview with Today, the "Friends" star spoke about her ...

A study published by the North American Menopause Society in the journal Menopause, found a plant-based diet rich in soy reduces moderate-to-severe hot flashes by 84%, from nearly five per day to ...

Jamie Oliver shared his 15-minute pasta recipe that is a perfectly healthy and tasty vegetarian dish. The chef revealed how to recreate his tomato and caper linguine with zesty lemon and moreish ...