The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...
Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...
A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...
The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...
After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...
According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...
Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...
This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases through metabolic pathways.
Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...
Scientists have suspected that the ketogenic (keto) diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, researchers at the ...
Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could ...