The friend of a Co Down man who died of blood cancer is taking the concept of a 5K run to a whole new level as he completes a ...

Menopause will affect half the population, but keen trail runner Fiona Russell was surprised by how little she knew about the natural change of life Half the population will face the menopause – and ...

I don’t usually go on group runs, but milling around with fellow runners for my first-ever trail run, as a total trail running beginner, I couldn’t help but catch a buzz. The atmosphere was ...

The best trail running shoes have more grip and support than standard running shoes for when you want to escape the city sidewalks and explore the trails instead. This improved grip helps as you ...

Running the Awa Trail. The first-ever Awa Adventure Run is taking place on Friday, September 27 and Saturday, September 28, ...

The Hoka Tecton X3 is Hoka’s most ambitious and impressive trail-racing shoe yet. The new and improved midsole make it ...

From one mountain lake to the next? The most important thing is that you are running over wild terrain. Trail running is popular, as proven by the steep increase in the number of events. With over ...

If you love nature, including being surrounded by trees, smelling the forest, and listening to the sounds of birds, trail running may be the gift that keeps on giving. You don’t even have to ...

If you're a keen trail runner or hiker, it's hard to beat the French Alps in summertime. And even if you're a diehard winter sports fan, it'll showcase the place in a whole new light ...

Those visions became a reality in 2017 with the inaugural Arrowhead Obstacle Trail Run. Schipper said he wasn't sure if anyone at Arrowhead or Pottawattamie Conservation would entertain the idea ...