The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

Moringa emerges as a promising fodder crop for livestock due to its high yields, rich nutrient profile, and adaptability ...

Uncover how passion fruit’s surprising protein content makes it a must-have for health enthusiasts, packed with essential nutrients.

For people with severe allergies, it is important to know about a recent recall of plant-based protein sold in Texas ...

This Morning and Tipping Point presenter Ben Shephard was seen taking an icy dip in the sea in Cornwall on Christmas Day - ...

Amino acid supplements contain essential amino acids your body doesn't produce on its own. Experts explain the benefits and ...

Packed with fiber and antioxidants, these anti-inflammatory desserts and treats will satisfy your entire family ...

A personal trainer shared a recipe for an easy, one-pot turkey soup that is perfect for winter and can help you lose weight, ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

Our experts recommend stocking up on these items at any opportunity, thanks to their long shelf life and various uses.

Many fitness enthusiasts are combining their two most loved beverages — coffee and protein powder — giving rise to a new term ...