Commission director Dr Tim Lobstein said: 'We are all encouraged to think of breakfast cereals as healthy foods. 'Health promoters are telling us to eat more of them and to cut back on sweet ...
One of the often-overlooked benefits of ready-to-eat cereals is their fortification with essential vitamins and minerals. Many cereals are enriched with nutrients such as iron, folate, and B ...
Over the course of her eating disorder recovery, 26-year-old lifestyle blogger Joey Tamburello has been falling back in love with the classic cereal brands that she remembers from her childhood.
Here’s the good news – you don’t need to break the bank to get a nutritionally-dense, healthy cereal option ... “Ready-to-eat cereal is actually one of the top sources of nutrition ...
IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be exact. Adults aren’t much better, with half the average ...