The menopause affects all women and usually around the age of 45 to 55. There are women who face the menopause earlier or ...

Intermittent fasting is gaining popularity for its potential skin benefits, including improved clarity and radiance. It is believed to work by promoting cellular repair, reducing inflammation ...

Self-help books and the internet promote that bioidentical hormones allow menopausal women to get the exact dose they require. Compounded bioidentical hormones in the USA typically contain a large ...

Intermittent fasting has emerged as one of the most tried-and-tested diets for weight loss ... you should consult your doctor or your healthcare provider before incorporating the OMAD diet. Pregnant ...

17, 2024 — With aging comes bone density loss, especially in post-menopausal women. A new study finds that supplementing with blackcurrant can ameliorate a host of conditions, including ...

Chhath Puja is a revered festival that involves rituals of devotion, prayer, and fasting to honour the Sun God and promote prosperity. However, fasting during pregnancy can present unique ...

However, not all supplements are created equal, and some may be more beneficial for menopausal women. The best fiber supplement for menopause is one that is easy to digest, gentle on the stomach ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

DIM (diindolylmethane) supplements have gained popularity among menopausal women due to their potential to balance hormones and alleviate these symptoms. In this article, we have rounded up the ...

“Intermittent fasting regimens, including time-restricted eating (TRE), have gained popularity over the past few years due to their metabolic benefits,” the team led by Zhejiang University ...