“On the other hand, we now know that certain types of food are inflammatory, especially if they are not of high quality. It is therefore preferable to avoid them.” Below, a few excerpts from ...
Plus, these are high in sodium and preservatives, which can lead to bloating and inflammation ... "carb to avoid" to prevent weight gain, as it is a "high-glycemic food." This, she explains ...
Some foods and drinks may increase the risk of arthritis or make symptoms worse, for instance, highly processed foods and sweetened drinks. If you have arthritis, making the right dietary choices ...
Foods to avoid with arthritis include red meat, sugary foods and drink, highly processed foods, gluten, and more. These types of foods can increase inflammation that may worsen arthritis symptoms, ...
Excessive sugar and high-fructose corn syrup can trigger inflammation and promote insulin resistance.
Choose low-sodium or reduced-sugar versions of foods, such as canned vegetables and jam. Avoid artificial sweeteners in sugar-free foods which some studies suggest may promote inflammation. It is also ...