While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Ultra-processed items — such as fast food, breakfast cereal, and baked goods — tend to be high in refined grains, added sugar, preservatives, fructose, and other potentially inflammatory ...

You may already know that stress eating—mindlessly downing unhealthy snacks when you're feeling overwhelmed and emotionally spent—isn't great for long-term health. Often these feel-good foods ...

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

But the good news? Swapping out these foods for healthier, anti-inflammatory options can make a huge difference in how you feel—inside and out. Refined carbohydrates, such as white bread ...

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If you have psoriasis, you may find it beneficial to include plenty of anti-inflammatory foods, such as fruits, vegetables, and healthy oils. You may also want to avoid pro-inflammatory foods ...

Luckily, lots of foods are thought to contain anti-inflammatory properties. Harvard University has come up with a list of anti-inflammatory foods, which includes tomatoes, olive oil, green leafy ...