While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...
A low-fiber diet has been linked to weight gain and obesity, she continues, because it "does not provide the satiety (fullness) that fiber does." To avoid these carbs and the associated weight ...
Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...
Ultra-processed items — such as fast food, breakfast cereal, and baked goods — tend to be high in refined grains, added sugar, preservatives, fructose, and other potentially inflammatory ...
If you're aged over 65 and having trouble unscrewing a jar or climbing a staircase, you may want to check your diet for inflammatory foods. That's the latest "takeaway" from almost three years of ...
Excessive sugar and high-fructose corn syrup can trigger inflammation and promote insulin resistance.
If you have psoriasis, you may find it beneficial to include plenty of anti-inflammatory foods, such as fruits, vegetables, and healthy oils. You may also want to avoid pro-inflammatory foods ...
A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...