Another win for the anti-inflammatory diet is its ability to reduce joint pain, especially in people with rheumatoid ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Creamy and delicious, avocados are rich in Vitamin E, healthy fats, and potassium. They keep the skin supple and hydrated ...

The researchers found that people who ate more pro-inflammatory foods were more likely to develop dementia, including Alzheimer’s disease. Dementia is a growing global concern. The World Health ...

Increasingly, it is being recognized for its potential to help manage chronic inflammatory conditions like IBD. Unlike Western diets, which often contain high levels of processed foods and ...

Cardiovascular health is essential for overall well-being, and diet plays a crucial role in preventing heart disease.

Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. AARP is ...

Nichole Andrews, a registered dietitian nutritionist, says two things we consume are a bigger risk than all others ...

According to Holland, this is likely due to the anti-inflammatory and antioxidant properties of foods like fruits, vegetables, and healthy fats, which may help mitigate pain pathways and provide ...