Researchers at UT Southwestern Medical Center have discovered sex-specific differences in how fat accumulates in muscle and ...

Increasing lean muscle mass is a common goal for fitness enthusiasts, athletes, and anyone looking to improve their physical ...

One of the key steps in fall prevention is ensuring that the living environment is safe. Tripping hazards like loose rugs, electrical cords, or clutter should be removed. Installing grab bars in ...

New research from the Johns Hopkins School of Medicine provides more evidence that muscle mass loss, also known as sarcopenia, can also significantly increase ... study’s co-senior author.