Researchers are weighing the effects of popular weight-loss medications like Ozempic on muscle mass. New work is "calling ...

Studies have found people can lose up to 20 per cent of their body weight over 36 weeks by taking Mounjaro. The difference in ...

Five University of Cambridge experts have shared their views on whether semaglutide-based drugs like Wegovy and Ozempic can ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

"That's how much protein you're going to need in a day to lose weight," Caitlin Murray joked in her now-viral video. "But you ...

When you need to work with the health care provider you have, here’s how to advocate for yourself, even while wearing a ...

A hilarious take on the conflicting wellness advice women receive has gone viral, drawing attention from stars including Pink ...

Okay, you're going to need to take grams of protein and multiply it by the number of stars in the sky, and that's how much ...

Globally, one in eight people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, heart disease ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...