Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other treatments is right for you.

My morning routine consists of the following: waking up, checking social media (TikTok, Instagram, Snapchat — the usual), brushing my teeth, checking my weather app to decide what jeans and top ...

Mount Nittany Health has introduced Kavita Goyal, MD, as a primary care and weight management provider. Dr. Goyal knew from a ...

When you need to work with the health care provider you have, here’s how to advocate for yourself, even while wearing a ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

An anti-inflammatory diet focusses on foods that help reduce inflammation in the body while avoiding those that may trigger it. Listen to Story If you're struggling with weight loss and find that ...

Fat loss expert Hawys D has shared what food you can meal prep for office days which will help you lose weight. People were loving her suggestions as she shared them on Instagram ...

Hawys D regularly shares her workout and diet tips with her 46,200 followers on Instagram - and her fans were loving her ...

The latest buzz around the popular weight loss drugs Ozempic, Mounjaro and Wegovy is to reduce the doseage and therefore avoid the vomiting and headaches that can happen on normal doses. But it’s not ...

An expert breaks down five of the best strength-training exercises to shrink your apron belly fat and build lean muscle.

Lorraine fans were riled up by references to using the weight loss drug Ozempic to treat a common health condition.

To achieve faster weight loss, prioritizing a nutrient-dense diet is crucial. A well-balanced diet rich in essential nutrients can help reduce stubborn belly fat more effectively. Fresh juices, packed ...