The menu includes popular cereal like Cinnamon Toast Crunch, Frosted Flakes, Lucky Charms and Honey Nut Cheerios topped with whipped cream ... Make other additions to make it a healthy meal: Milk ...
Instead, you can focus on making “small shifts” toward eating more fruits, vegetables, whole grains, nuts, legumes, and seeds in forms that are “palatable ... and additives fall in the ultra-processed ...