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Shop the editor-approved at-home gym machines and equipment that will help you crush your goals, without stepping foot inside ...

A lot of people are focused on getting fit in the new year but creating a whole new you can get expensive with gym memberships, new gym clothes, and the purchasing of new gym ...

Chances are that the end of the year has made you assess some of your 2024 New Year’s. Perhaps you, like us, bought a home ...

ST. CLOUD ( WJON News) -- St. Cloud Police have arrested a man after a shooting incident on New Year's Eve. Officers were ...

As of Jan. 2, you can save $150 on the space-saving Bowflex SelectTech 552 Adjustable Dumbbells, which shrinks down an entire ...

There are a lot of great Apple Watch fitness apps that target different sports and exercise routines. Here are our favorities ...

The experts said: "Calisthenics is a form of strength training that uses your body weight as a form of resistance to perform ...

From a mattress topper that will transform your sleep to an at-home Reformer Pilates machine, Jessica Salter on the tech we ...

More exercise on your list of New Year's resolutions? NJ has options close to home. Here are suggestions for workouts on your ...

Experts have explained how a simple set of exercise that can be done at home without any special equipment can have a host of ...

If being fit is on your 2025 vision board, Target has some amazing items for you. The Target exercise and fitness section is ...