Approachable nutrition guru Meredith Mann of The Peachie Spoon shares her food struggles and gives some tips for feeling your best this year.

The new trend is a 'complete myth' according to the expert and there's a 'massive gap between supply and demand and that we ...

So-called health and nutrition 'experts' have been taking to social media in their droves to tell you what you're eating too ...

For the nation’s leading butter brand, consumer demand for all things health-and-wellness has been an unexpected boon for ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

The start of the new year often sparks ideas for new goals and resolutions. Those looking to set fitness resolutions can find ...

Crinkle-cut fries fans, your big day has arrived: The new Shake Shack in Palm Desert has officially set its opening date. The New York-based burger chain will host a grand opening event from 10:30 ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

Generally well-liked by a broad range of consumers, experts highlight how formulators are balancing classic flavors’ sweet ...